Oculus - free Tai Chi

11
Jul
2012
 
XX
XX
AM

Free Tai Chi lessons – no experience necessary.

Tai Chi helps to increase flexibility, suppleness and exercise the muscles. The smooth, gentle movements also aid relaxation and help to keep the mind calm and focused.

In one hour you will learn some basic Qigong and Tai Chi stances in the inspiring setting of the Oculus installation on Store Street South Crescent. One hour of lessons will help relax and de-stress.

Work clothes are fine.

Tuesday 10 July at 11am - book here
Wednesday 11 July at 11am - book here

or email Pam at New London Architecture

Oculus is an NLA and Building Centre project, sponsored by Derwent London and supported by the Arts Council and the London Borough of Camden.