Free Tai Chi lessons – no experience necessary.
Tai Chi helps to increase flexibility, suppleness and exercise the muscles. The smooth, gentle movements also aid relaxation and help to keep the mind calm and focused.
In one hour you will learn some basic Qigong and Tai Chi stances in the inspiring setting of the Oculus installation on Store Street South Crescent. One hour of lessons will help relax and de-stress.
Work clothes are fine.
or email Pam at New London Architecture
Oculus is an NLA and Building Centre project, sponsored by Derwent London and supported by the Arts Council and the London Borough of Camden.