For further information please contact:
Building Centre Events
T: +44 020 7692 6234
F: +44 020 7580 9641
E: events@buildingcentre.co.uk
Or for information regarding Training events, please contact:
Michael James
Information Resources Manager
T: +44 020 7692 6226
F: +44 020 7580 9641
E: mjames@buildingcentre.co.uk
Diary Event
Events > Diary Event
Oculus - free Tai Chi
Tuesday 10 July, 11am - 12pm
Free Tai Chi lessons – no experience necessary.
Tai Chi helps to increase flexibility, suppleness and exercise the muscles. The smooth, gentle movements also aid relaxation and help to keep the mind calm and focused.
In one hour you will learn some basic Qigong and Tai Chi stances in the inspiring setting of the Oculus installation on Store Street South Crescent. One hour of lessons will help relax and de-stress.
Work clothes are fine.